Treatment Focus
Life transitions
Adoption and Foster Care
Attachment issues
Anxiety
Trauma
Relationship-issues
Self-esteem
Stress and burnout
Young adults
The concerns listed here are some of the areas I commonly work with, but they're not a complete list. If you don't see what you're looking for, or you're simply unsure whether I'd be the right fit, I invite you to schedule a free consultation.
Treatment Approach
Insight-oriented therapy helps you better understand yourself, the patterns that shape your experiences, and how greater self-awareness can support meaningful change. Together, we'll explore how stress, anxiety, and other challenges show up in your daily life, recognizing that each person's experiences are unique.
Types of Therapy
Psychodynamic, Person-Centered, Mindfulness, Emotionally Focused Therapy, Attachment-based/Relational Therapy, Culturally Sensitive, Eclectic, Trauma Focused, Internal Family Systems
Pricing and Insurance
- $175
Individual Therapy (50 min session)
- $200
Couples and Family Therapy (60 min session)
I am an out-of-network provider, which means I do not bill insurance directly. However, many insurance plans offer partial reimbursement for out-of-network mental health services. I am happy to provide a superbill that you can submit to your insurance for potential reimbursement.
If you have questions about coverage or the reimbursement process, I am happy to guide you through it.
*A limited number of sliding-scale spots are available. Please ask during the free consultation call.